Searching for ways for relieving constipation? Or may be you are looking to know more about constipation.
If you don't know
what Constipation is (also referred to as costiveness or
irregularity) , you are lucky.
It is a condition of a digestive system. Most people experience it at one time or the other. Many suffer silently as they feel shy to talk about it.
People have different health habits and the meaning of 'constipation' changes accordingly. For a person who is in the habit of having a bowel movement everyday, not going for one day can cause distress.
Even though there may not be any physical discomfort, he may start to feel that he is constipated.
Anybody, at any age can become constipated. The bowel movement may get less frequent according to age.
Older people may worry more about being constipated. The young children may be constipated but are bothered only when they feel the discomfort or pain. But of course, their parents worry enough about their young children becoming constipated.
It is not only the frequency of bowel movement that decides whether the person is constipated or not. It also depends on many other symptoms.
Acute constipation may require immediate medical attention as it may be caused by a serious medical condition. Simple measures may help reduce the incidence of chronic-constipation.
And remember, Constipation is not a disease by itself but it is a symptom that there is something wrong
with your digestive system and you need to take steps to correct it. You need to not only look for relieving
constipation but curing constipation.