Welcome to the page about fennel benefits. There are many medicinal benefits of fennel herb.
Fennel is a vegetable herb plant . It is known as Foeniculum vulgare.
The seed is a small oblong. It is of greenish yellow color and has a good aroma.
It has many medicinal properties. You can see fennel pictures - fennel bulb as well as fennel seeds.
All the parts of fennel, roots, stems, stalks, bulbs and seeds are useful. Fresh fennel as well as dried fennel is used in cooking.
Fennel bulbs as well as fennel seeds are used in cooking as well as medicinal herb.
Fennel bulbs are used as flavoring along with many other ingredients in cooking.
Fennel is low in calories and high in nutrition.
Fennel seeds are used as a digestive aid very commonly in india. Most people end a meal with roasted fennel. Roasted fennel seeds taste sweeter.
Many Indian restaurants serve fennel seeds at the end of a meal.
In india, water is boiled with fennel seeds and this warm water is given to infants to get rid of from stomach gas.
Chewing fennel seeds at the end of the meal works in the same way for adults.
There are also many fennel seed recipes. Fennel seeds are also a part of spice powders or spice blends in many parts of the world. It is also one of the ingredients of Chinese five spice powder.