Foods that cause heartburn

The foods that cause heartburn are the food that causes stomach acid increase. They can change from person to person. Not all foods mentioned below will cause heartburn in everybody.

Other factors such as the amount of food eaten, the time of food eaten, the mental / emotional condition of the person will make a difference.

So it is better to keep a diary about what you are eating everyday if you suffer from heartburn. That way you can identify the foods causing you problem.

Generally, the foods causing heartburn are:

All the foods mentioned above can increase the acid in the stomach.

There are many other reasons that can increase the stomach acids and cause heartburn.

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