There are different types of constipation remedies.
You should choose the ones depending on the
severity of your problem. You can also see which one works for you.
Each person's constipation problem is a little different from another person. The causes of constipation are also different and the remedies for constipation are also bound to differ accordingly.
So the first thing to do is to go through the likely causes of constipation and find out what could be the cause of 'your' constipation problem.
There may be only one cause or it may be he result of a combination of
different causes. Once the cause is determined, the remedies should be checked to see what is likely to work
The home remedies may include the natural and home remedies and herbal remedies that your can prepare at home.
The yoga cure for constipation involve joining a yoga class and learning yoga(if you already haven't learnt yoga).
The yoga benefits you not only for constipation but it will also improve your digestive system and your general health. But for that, you may need to do yoga regularly and correctly. The good results are almost guaranteed.
Yoga should be learnt from a teacher in the beginning as learning the correct breathing is important. After learning the
basic yoga poses, you can practice them at home by yourselves. You may also get yoga dvds to learn.