Causes of heartburn - What causes heartburn?

When you are aware of the causes of heartburn, you can take care to avoid the things that cause heartburn. By being forewarned about what causes heartburn, you can avoid those situations.

Though many things contribute to the heartburn causes, The basic cause of heartburn is acid reflux, where the stomach acids rise up in the food pipe(esophagus) . This happens because of a relaxed lower esophageal sphincter, or LES, the valve, that doesn't tighten as and when needed.

Here are the basic causes that make heartburn happen. Any one or all three together may be the cause of heartburn.

What causes heartburn?

  • Increase in the production of stomach acids.
  • Increased pressure on the LES Valve, causing it open the wrong way.
  • The weakening of the Les valve, which stops it from closing properly.

  • So whatever contributes to make these things happen causes heartburn to you. We are going to find out the answers to these questions:

  • What increases the stomach acid production?
  • What causes pressure on the LES valve?
  • Why does the Les Valve become weak?
  • When we take care of these, we can deal with heartburn. We are going to find out what causes these three things.

    What causes the increase in the stomach acid?

    The following things cause the increased stomach acid production. Visit those links to know more.

  • Eating Late can cause indigestion and heartburn.
  • Smoking can cause Heartburn or aggrevate heartburn.
  • Foods that cause heartburn - causing stomach acid increase.
  • Bad Eating Habits - Your habits related to food choices, timings of meals etc.


  • Go To Heartburn remedies Homepage from Causes Of Heartburn



    New! Comments

    Have your say about what you just read! Leave me a comment in the box below.
    stop-heartburn-indigestion.com

    Promote Your Page Too

    Burping-Belching

    Natural Antacids

    Constant Belching

    Heartburn Relief

    Recent Articles

    1. Health and nutrition related useful websites, useful resources

      Jan 08, 17 05:11 AM

      Find here health related useful websites, useful resources, recommended links

      Read More

    2. Millet nutritional benefits, what is millet, how to cook millet, millet recipes

      Aug 19, 16 06:36 AM

      Millet nutritional benefits are many. On this page you will know what is millet, how to cook millet, and some easy millet recipes.

      Read More

    3. digestive diseases, digestive system diseases, digestive system disorders

      Aug 18, 16 11:54 PM

      Find here the common digestive diseases. These digestive system diseases or disorders may affect anybody. The human digestive system is complex.

      Read More