Causes of heartburn and acid reflux

When you are aware of the causes of heartburn, you can take care to avoid the things that cause heartburn. By being forewarned about what causes heartburn, you can avoid those situations.

Though many things contribute to the heartburn causes, The basic cause of heartburn is acid reflux, where the stomach acids rise up in the food pipe(esophagus) . This happens because of a relaxed lower esophageal sphincter, or LES, the valve, that doesn't tighten as and when needed.

Here are the basic causes that make heartburn happen. Any one or all three together may be the cause of heartburn.

So whatever contributes to make these things happen causes heartburn to you. We are going to find out the answers to these questions:

When we take care of these, we can deal with heartburn. We are going to find out what causes these three things.

What causes the increase in the stomach acid?